Shivani Gupta, PhD
Ayurveda Health & Wellness Expert
Dr. Shivani Gupta is an Ayurvedic scientist, author, speaker, and podcast host who bridges 5,000-year-old Ayurvedic wisdom with modern science to help women take control of their health and well-being. With a PhD in Ayurvedic Science, she has built her work around chronic inflammation – the hidden driver behind fatigue, weight gain, hormonal imbalance, poor sleep, and disease. She is the founder of the supplement brand Fusionary Formulas and host of the Ayurveda Meets Modern Science podcast, and a trusted guide for women navigating thyroid issues, gut health, stress, and life after 40. Explore Ayurveda, reducing inflammation, hormone and thyroid health, gut healing, stress and sleep, and practical daily rituals that blend ancient practice with evidence-based wellness.
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Personalized Ayurvedic Blueprint: Receive a health roadmap tailored to your unique elemental design, moving beyond generic advice for truly individualized well-being.
East-Meets-West Healing: Unlock vibrant health with strategies that fuse ancient Ayurvedic wisdom with modern scientific validation, giving you a powerful, dual toolkit.
Inflammation-Free Vitality: Transform fatigue, brain fog, and aches by tackling chronic inflammation at its root, reclaiming your energy and feeling like your best self.
Dr. Shivani Gupta believes that our bodies possess an incredible innate ability to heal, and that true, vibrant health is a return to alignment, not a constant battle. She champions the idea that chronic inflammation, often dismissed as 'normal aging,' is the silent driver of modern disease, and that by integrating ancient Ayurvedic wisdom with modern science, we can address its root causes. For Dr. Gupta, self-care isn't a luxury, but an essential, non-negotiable component of a successful, fulfilling life, achieved through small, consistent, personalized rituals that honor our unique elemental design.
Dr. Shivani Gupta is a unique bridge between ancient healing and cutting-edge science. With a PhD on turmeric and two decades of Ayurvedic practice, she offers unparalleled expertise in dismantling chronic inflammation, the silent culprit behind many health woes. Her proprietary Elemental Design™ framework allows for deeply personalized health solutions, moving beyond generic advice to empower individuals with practical, science-backed strategies for gut health, hormone balance, and sustained vitality, making her a trusted guide in holistic well-being.
- PhD in Ayurvedic Science (Turmeric dissertation), Hindu University of America
- Master's in Ayurvedic Sciences, Hindu University of America
- Registered Ayurvedic Practitioner
- B.B.A. in Entrepreneurship and Global Marketing, Babson College
- Founder, Fusionary Formulas
- Host, Ayurveda Meets Modern Science podcast
- Author, The Inflammation Code
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